3 Ways to Overcome Self-Defeating Behaviors

“If you don’t know what your barriers are, it’s impossible to figure out how to tear them down.”

~ John Manning ~

Client Janice Asks: I feel like I’ve reached the end of the line with my career. “There’s no room on the ladder above me at the company where I work now. All the C-level managers are firmly entrenched in their positions. If I try to find another job, someone is bound to find out, and that will make me look disloyal. I’ve got two advanced degrees and I’m really overqualified for most jobs in my field anyway. I’m already older than most of my peers. And nobody new would hire me when they can get a 20-something fresh out of college for half my salary. I’m doomed!

Coach Joel Answers: I can …
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Burned Out?
4 Step Plan to Avoid Being Overwhelmed & Stressed

“Sometimes “No” is the kindest word.”

~ Vironika Tugaleva ~

Ginger feels as though she is drowning in a tsunami. Her inbox is piled high with projects, some of which are way past due. Her email is full of unanswered questions and her text message “ding” is ringing in her ears about every 60 seconds. If she doesn’t do something soon, her work life is going to spin completely out of control. Not to mention she’s losing sleep and shortchanging personal relationships, just to keep her head above water.

Since she’s already heavily involved in market research, Ginger decides to use her extraordinary research skills to come up with a plan for stopping the impending disaster. After scanning a number of relevant books and articles, Ginger comes up with a four-point plan for minimizing her stress overload. Primarily, she …
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The Power of Gratitude in the Workplace

If [thankfulness] were a drug it would be the world’s best-selling product with a health maintenance indication for every major organ system.”

~ Dr. P. Murali Doraiswamy. ~

Client Malcom Asks: There’s such a grumpy mood in the office. Everyone seems so negative… and with all the news you can’t blame them. What’s one thing I can do to add some positive energy and get us all more upbeat? How can I turn my current job into my dream job.

Coach Joel Answers: If you’re you trying to change your attitude, and feel better both physically and mentally, I have a solution. It sounds simple, but hear me out.

Scientific studies back up what I’m about to tell you. The answer is gratitude.

First, I’m going to tell you what it does for you. Then I’ll tell you how to get it… …
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The New Art of Getting Ahead

“If opportunity doesn’t knock, build a door ”

~ Milton Berle ~

 You’re good at your job – you have great reviews, get excellent results, and you’re well-liked. Maybe you’re fairly new to your career, or maybe you’ve spent years at the same job without a promotion. Either way, if you if you keep performing, your success will be rewarded…right?

Unfortunately, no. Talent and results alone will not see you succeed. That may seem like a harsh statement after all the hard work you’ve done, but time and again, studies have shown it to be true – good work alone is not enough. You will need to take control and guide your own career in order to attain the success you have worked so hard for.

So what are you going to do? You’ve already done everything in your …
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Career Advancement – 5 Key ways to Stand Out

The secret of joy in work is contained in one word – excellence.”

~ Pearl Buck ~

Client Maria Asks: I’ve been with my company for six years now, and I’ve gone as far as I can go. It’s time to move to a bigger playing field. How can I really set myself apart from the crowd? I know I’m good at what I do, but how do I convey that without overselling myself or looking like an egomaniac?

Coach Joel Answers: You’re smart to be planning ahead in this situation, and you’re in the perfect spot for a career advancement move. There’s a lot you can do to prepare, but I think there are 5 key things that will really make you stand out and gain career advancement.

Become a master communicator Make critical thinking a way of life Make their …
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